Tuesday, 26 April 2016

Reaction rate in sport

Reflexes, reaction rate, and all conditions of speed and training are important in creating a good athlete.

The methodology to create an improvement in these areas must be oriented games, playful exercises ...

We put an example for you can see how you can do:

https://www.facebook.com/taekwondoua/videos/1010146205733617/


No comments:

Post a Comment