The methodology to create an improvement in these areas must be oriented games, playful exercises ...
We put an example for you can see how you can do:
https://www.facebook.com/taekwondoua/videos/1010146205733617/
From University of Alicante (Spain). We want teach you every things of Taekwondo, history, training methods, national and international championships,... We hope you like our Blog. Welcome!
Tuesday 26 April 2016
Reaction rate in sport
Reflexes, reaction rate, and all conditions of speed and training are important in creating a good athlete.
The methodology to create an improvement in these areas must be oriented games, playful exercises ...
We put an example for you can see how you can do:
https://www.facebook.com/taekwondoua/videos/1010146205733617/
The methodology to create an improvement in these areas must be oriented games, playful exercises ...
We put an example for you can see how you can do:
https://www.facebook.com/taekwondoua/videos/1010146205733617/
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