Tuesday, 19 April 2016

Nutrition and Taekwondo

Taekwondo is a martial art characterized by its extensive use of kicking techniques, which are much more varied and have greater prominence than in most martial arts.addition, the refined technique of the same make stand out for their great speed and accuracy.
It is characterized by an activity of high intensity anaerobic interspersed with submaximal aerobic work.

You can see the full article in PDF


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6 comments:

  1. Fantastic work, it's look very interesting.

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  2. This information is really interesting. I recommend for students or young people. Besides, with this type of information we can improve our knowledge.

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  3. This article is amazing, this information will be useful for my future. Thanks

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  4. There is a great article!!! In my opinion the nutrition should be an important subject at the schools. Because also to learn about maths or science, an important pillar in our society is the health, for people that they practice sports and for everybody.
    Thanks for this valuable information.

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  5. Interesting text , also works for any sport. The food and sport should always go hand in hand , great article . Good luck

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  6. There is a great article!! In my opinion the nutrition should be an important subject at the schools, because I think that is important to learn about maths or science, but we can't forget that health is a big pillar in our society. And the athletes specially must to know how to feed well.
    Thanks for this valuable information.

    ReplyDelete